Podcasts

• Food Psych with Christy Harrison

  • Listen to conversations about eating, food relationships and body image with a Registered Dietitian & Certified Intuitive Eating Counselor.

• Unlocking Us with Brene Brown

  • From the renowned researcher of shame, listen to how vulnerability, courage and empathy play a role in understanding humanity (& ourselves!)

• The Full Bloom Project with Leslie Bloch & Zoe Bisbing

  • Two mothers & psychotherapists discuss parenting through a weight inclusive and body positive approach. Although intended for parents, consider the feelings of your inner child while listening.